Health & Lifestyle
Upgrade Your Daily Walk: Posture, Breathing & Form Tips
Boost your daily walk’s benefits with expert tips on walking posture, breathing, and step mechanics for full-body fitness, better health, and pain prevention. Walking with...
Canadian Cities
Japanese Walking Trend Brings Health Boosts with Ease
A TikTok-fueled revival of a Japanese walking method is helping people improve heart health and muscle strength without needing a gym or complex routine.
Social...
Canadian Cities
Man Walks from Montreal to B.C. for Epilepsy Awareness
Claude Camirand, a man with epilepsy, is walking from Montreal to B.C. to raise awareness. He’ll pass through Sudbury next week with his service...
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