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Canadian Stars and Toronto Tempo Key in WNBA Playoffs

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Canadians Bridget Carleton and Laeticia Amihere headline WNBA playoff storylines as Toronto Tempo fans watch closely ahead of the team’s 2026 debut.

Playoffs Begin with Canadian Spotlight

The 2025 WNBA playoffs tip off Sunday with Canadian talent in the spotlight. Bridget Carleton of the Minnesota Lynx and Laeticia Amihere of the Golden State Valkyries will go head-to-head in a first-round series, giving Canadian fans plenty to follow as the postseason begins.

Canadian Clash on the Court

Carleton, 28, has become a steady presence for Minnesota, starting every game this season while averaging 6.5 points, 3.6 rebounds and two assists. The Chatham, Ontario native is valued as a versatile defender and floor spacer alongside MVP candidate Napheesa Collier. On the other side, Amihere, 23, has carved out a role with expansion team Golden State, providing energy and defence off the bench after midseason re-signing. Their matchup offers a rare all-Canadian duel on one of basketball’s biggest stages.

Expansion Success Sets an Example

The Valkyries have already made history as the first WNBA expansion team since 2008 to reach the playoffs in their debut year. With a 23–21 record, head coach Natalie Nakase’s group leaned on defensive grit and a loyal fan base. Their success provides a roadmap for the Toronto Tempo, who will debut in 2026 alongside fellow expansion side Portland Fire.

Building Toronto’s Future

The Tempo are in the early stages of constructing their roster under general manager Monica Wright Rogers. While expansion draft rules remain undisclosed, nearly every WNBA team is expected to have players available. For Toronto, identifying overlooked contributors and defensive-minded athletes could be the difference between a slow start and immediate competitiveness. The ongoing playoffs will serve as a scouting opportunity.

Lessons from Contenders

Beyond Canadian storylines, the league’s top contenders — the Minnesota Lynx, New York Liberty, and Las Vegas Aces — provide insight into sustainable success. Each franchise boasts a former top draft pick at its core, surrounded by stars acquired through bold trades and free agency. Toronto will likely need to follow a similar model: securing elite young talent while strategically adding veterans who complement the roster.

Looking Ahead

For Canadian fans and future Tempo supporters, this postseason is more than a championship chase — it’s a glimpse of what lies ahead. With Carleton aiming for a title and Amihere playing the underdog role, both athletes symbolize the depth of Canadian basketball talent poised to inspire when Toronto officially joins the WNBA in 2026.

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Boxing Legend Ricky Hatton Found Dead at 46

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Former world champion Ricky Hatton, beloved by fans for his grit and charisma, has died at 46. Police say his death is not being treated as suspicious.

A Sudden Loss

British boxing great Ricky Hatton has died at the age of 46. Police confirmed Sunday that he was found at his home in Greater Manchester. Authorities said the death is not being treated as suspicious.

Career That Defined an Era

Hatton became one of the most recognizable figures in boxing during the 2000s, capturing world titles at light-welterweight and welterweight. His aggressive, all-action style and ability to draw massive crowds made him a global star. Among his most celebrated victories was his 2005 win over Kostya Tszyu, a fight that cemented his legacy.

Reactions From Around the World

Tributes poured in from across the sporting world. Former champion Amir Khan called Hatton “a mentor and a warrior,” while Tyson Fury remembered him as “a legend” and “a great friend.” Manny Pacquiao, who shared the ring with Hatton in 2009, praised his “bravery in life and in the ring.” Manchester United icon Wayne Rooney also paid tribute, calling him “a legend and a great person.”

Personal Battles Beyond the Ring

Despite his success, Hatton’s career was marked by struggles with mental health, alcohol, and weight fluctuations. He spoke candidly about depression and the challenges of life after boxing, helping to spark wider conversations about athlete wellbeing. His openness earned him respect beyond his sporting achievements.

Community and Family Ties

Hatton was deeply rooted in Manchester, both as a fighter and as a lifelong supporter of Manchester City. Before Sunday’s derby against Manchester United, fans at the Etihad Stadium rose together in applause, honouring his memory with a minute’s appreciation. His brother Matthew Hatton shared a heartfelt message on social media: “I love you Richard.”

What Comes Next

Hatton had recently surprised fans with an announcement that he planned to return to the ring this December in Dubai. His death leaves behind not only an unfinished comeback but also a lasting impact as a trainer, promoter, and mentor. The British Boxing Board of Control described him as “a superbly talented fighter who inspired a generation.”

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Canada Secures Historic Third FIBA 3×3 Women’s Title

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Canada’s women’s 3×3 basketball team wins record third FIBA Women’s Series Final, defeating Azerbaijan 21-12 in Shanghai.

A Record-Breaking Victory

The Canadian women’s 3×3 basketball team captured its third FIBA Women’s Series Final title on Sunday in Shanghai, defeating Azerbaijan 21-12 in a dominant performance. The win solidifies Canada as the most successful nation in the competition’s history.

Key Performers on the Court

Paige Crozon of Humboldt, Sask., led the team with nine points, hitting all three of her two-point attempts. Cassandra Brown of Vernon, B.C., added six points, including the game-clinching basket. Katherine Plouffe of Edmonton pulled down five rebounds to go with three points, while Hamilton’s Saicha Grant-Allen anchored Canada’s defense.

The Championship Matchup

Canada stormed to an early 10-2 lead behind accurate outside shooting, forcing Azerbaijan into difficult defensive adjustments. Despite strong efforts from Alexandra Mollenhauer and Brianna Fraser, Azerbaijan could not close the gap, as Canada’s balanced attack and defensive control sealed the title.

Road to the Final

The Canadians advanced to the semifinals after winning two of three pool games, including victories over Azerbaijan and the Netherlands’ under-25 team. In the semifinal, Canada cruised past Spain with a 21-11 win to book their spot in the final showdown.

Why the Win Matters

This triumph marks Canada’s third championship after back-to-back titles in 2022 and 2023. Following a third-place finish in 2024, the victory reasserts the team’s dominance on the global 3×3 stage and highlights the depth of Canadian women’s basketball talent.

What’s Next for Team Canada

The victory provides momentum heading into the next international cycle, with eyes already on the 2026 season and Olympic qualification pathways. For players like Crozon and Plouffe, the win also cements their status as leaders in the fast-growing 3×3 format, which continues to gain recognition worldwide.

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Spanish Vuelta Halted as 100,000 Protest Israeli Team

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Over 100,000 protesters forced the Spanish Vuelta cycling race to end early amid backlash against Israeli-owned team Israel Premier Tech.

Race Disrupted in Madrid

The final stage of the Spanish Vuelta was cut short on Sunday after massive pro-Palestinian protests erupted in Madrid. Organizers cited safety concerns as more than 100,000 demonstrators gathered along the race route, blocking roads and clashing with police.

How the Event Unfolded

Protesters erected barricades, carried anti-Israel banners, and forced riders to stop with about 50 kilometres remaining in the 21st stage. Organizers initially attempted to resume racing, but disruptions escalated, leading to the cancellation of the podium ceremony. Authorities deployed more than 1,500 police officers, but tensions flared, with reports of teargas, injuries, and at least two arrests.

The Core of the Controversy

The demonstrations targeted the participation of Israel Premier Tech, an Israeli-owned cycling team. The squad had already attempted to lower its profile by removing its name from uniforms earlier in the competition. Critics said the team’s presence politicized the race, while supporters of Israel accused protesters of undermining sport.

Broader Political Context

Spain has taken a leading role in European debates over the Gaza conflict. Prime Minister Pedro Sánchez, who previously recognized a Palestinian state alongside Ireland and Norway, called for respect for the athletes but expressed admiration for public mobilization. His remarks drew sharp criticism from Israeli officials, who accused him of emboldening unrest.

Outcome of the Race

Despite the turmoil, Jonas Vingegaard of Visma–Lease a Bike was confirmed as the overall winner, securing his third Grand Tour title after two Tour de France victories. Israel Premier Tech’s Matthew Riccitello finished fifth overall and claimed the white jersey for best young rider. No stage winner was declared for the disrupted finale.

What Happens Next

Seven of the final eleven stages of this year’s Vuelta were either cut short or disrupted by protests, highlighting how global conflicts are increasingly spilling into international sport. While cycling officials defended their handling of the situation, pressure is mounting to review how future events can ensure both competition and security in politically charged environments.

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The Psychology of Spending: Why We Buy Things We Don’t Need

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You walk into a store for toothpaste and walk out with a bag full of items you never planned to buy. Or maybe you scroll through an online shop, adding “just one more” item to your cart. We’ve all been there. But why do we buy things we don’t actually need? The answer lies not in weak willpower, but in the powerful psychology behind consumer behavior.

The Science Behind Impulse Buying

Psychologists and behavioral economists have long studied why people spend beyond necessity. A few key drivers stand out:

1. The Dopamine Rush

Shopping triggers the brain’s reward system. Anticipating a purchase releases dopamine, the same neurotransmitter associated with pleasure and motivation. Often, it’s not owning the item but the anticipation of it that fuels the thrill.

2. Emotional Spending

We don’t only buy with our wallets—we buy with our feelings. Stress, boredom, loneliness, or even celebration can lead to “retail therapy.” In these cases, spending temporarily soothes emotions, even if regret follows later.

3. Social Influence

From Instagram ads to friends showing off the latest gadget, social proof is powerful. The desire to belong—or keep up—pushes us to spend on items we wouldn’t otherwise consider.

4. Marketing Triggers

Retailers are experts at nudging. Flash sales, “limited-time offers,” free shipping thresholds, and clever product placement all play on psychological biases. Suddenly, we’re convinced we need what we never thought about before.

5. The Illusion of Savings

“Buy one, get one free” or “50% off” deals trick us into thinking we’re saving money. In reality, we’re spending more than we planned—on things we may never use.

Why It Matters

Overspending isn’t just about clutter—it has real consequences:

  • Financial strain: Small impulse purchases add up, eroding savings and budgets.

  • Emotional regret: The temporary high often gives way to guilt.

  • Environmental impact: Unnecessary consumption fuels waste and carbon emissions.

Understanding these psychological triggers is the first step toward breaking the cycle.

How to Break the Cycle of Unnecessary Spending

  1. Pause Before Buying
    Adopt the 24-hour rule: if it’s not essential, wait a day before purchasing. Often, the urge fades.

  2. Unsubscribe and Unfollow
    Limit exposure to marketing emails, push notifications, and social media ads that encourage impulse buys.

  3. Shop with Intention
    Create lists before shopping and stick to them. This reduces the chance of emotional or distracted spending.

  4. Track Spending
    Use budgeting apps to see where your money really goes. Awareness alone often curbs unnecessary purchases.

  5. Find Non-Spending Rewards
    Replace retail therapy with healthier dopamine sources—exercise, creative hobbies, or time outdoors.

The Takeaway

We often buy things we don’t need not because we’re careless, but because human psychology is wired to respond to emotion, reward, and social influence. By recognizing these patterns and adopting intentional habits, we can spend less, save more, and reduce both financial and environmental waste.

The key isn’t to stop spending altogether—it’s to spend consciously, on things that truly add value to our lives.

B.C. Ostrich Farm Fights Avian Flu Cull in Supreme Court

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Ostrich Farm Takes Legal Fight Higher

A B.C. ostrich farm is preparing to bring its battle against an avian flu cull to the Supreme Court of Canada. Universal Ostrich Farms hopes the country’s top court will review its case and halt the destruction of nearly 400 birds ordered by the Canadian Food Inspection Agency (CFIA).

Farm spokesperson Katie Pasitney said the decision to push forward comes after the Federal Court of Appeal upheld a ruling allowing the cull to move ahead. Despite setbacks, she emphasized the farm’s determination to fight for its flock.

Court Rulings and the Open Cull Order

The CFIA originally ordered the slaughter on December 31, 2024, during an outbreak of H5N1 avian flu that killed 69 ostriches. Since then, the farm has challenged the order in both Federal Court and the Federal Court of Appeal, losing at each stage.

Friday’s ruling from Justice Gerald Heckman confirmed that the cull could proceed, leaving what Pasitney described as an “open cull order.” The farm now faces an urgent deadline to file its Supreme Court appeal by October 3.

Community Support and Farm’s Stance

On Saturday morning, about 20 supporters gathered outside the farm in Edgewood, B.C., to show solidarity. Pasitney said the group remains united, offering encouragement and strength as they continue resisting the cull.

“We believe these animals shouldn’t die,” she explained, adding that the birds are healthy and have developed what the farm calls “herd immunity.” She stressed that the health of the ostriches is central to the fight.

Judges Show Sympathy but Uphold Law

While Heckman noted that the farm received a full opportunity to challenge the order, he also expressed empathy. “Judges don’t have hearts of stone,” he said, but argued that the farm failed to show greater harm than the risks posed to the public.

The CFIA maintains that the ostriches and their conditions pose ongoing threats, and that swift action is needed to protect both animals and people.

Wider Attention and Calls for Alternatives

The case has drawn attention beyond Canada. Critics of government overreach and even figures linked to the U.S. administration of Donald Trump have voiced support for sparing the birds. U.S. health secretary Robert F. Kennedy, Jr. has called for the ostriches to be studied rather than destroyed.

Pasitney noted that this option remains open, but said she has not heard from CFIA or the federal Ministry of Agriculture and Agri-Food since Friday’s ruling. The farm is now preparing its Supreme Court application “immediately,” hoping the highest court will allow all evidence to be heard.

What Comes Next?

As the deadline approaches, the future of the ostriches remains uncertain. The outcome could shape not only the farm’s fate but also broader debates on how Canada balances animal health, public safety, and government authority.

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Cameron Whitcomb and Josh Ross Shine at CCMA 2025

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A Night of Country Music Triumphs

The Canadian Country Music Awards 2025 lit up Kelowna, B.C., with unforgettable performances and emotional victories. Rising star Cameron Whitcomb and Ontario’s own Josh Ross dominated the stage, each taking home two trophies. Both artists’ wins highlighted their talent, authenticity, and connection to fans, making the night one for the history books.

Cameron Whitcomb’s Breakthrough Moment

For Whitcomb, a former American Idol contestant from Nanaimo, B.C., this was more than just an award—it was a turning point. His gritty track Quitter, an anthem about facing addiction, earned him the title of Breakthrough Performer of the Year. With raw emotion, he thanked fans for standing by him:
“Thank you for keeping me sober. Thank you for saving my life.”

His passion and sincerity also helped him secure the Fans’ Choice Award, a rare feat for a first-time nominee.

Josh Ross Wins Entertainer of the Year

Josh Ross, once a college football player, has become one of Canada’s most talked-about country singers. At the CCMAs, he earned Entertainer of the Year, calling it the most meaningful honor of his career. He also claimed Single of the Year for his heartfelt ballad Single Again.

Inspired by a real-life encounter with a former crush, the track has resonated with listeners worldwide. Ross’s success underscores his ability to turn personal stories into universal anthems.

Other Standout Winners

The celebration didn’t stop with Ross and Whitcomb. The awards recognized a wide range of talent from across the country:

  • Jade Eagleson secured Male Artist of the Year, adding to his impressive CCMA record.

  • MacKenzie Porter continued her winning streak with Female Artist of the Year for the second consecutive year.

  • Owen Riegling, from Mildmay, Ont., won Album of the Year for Bruce County (From The Beginning), a record inspired by his small-town roots.

  • The James Barker Band earned Group of the Year, further cementing their legacy in Canadian country.

  • New category Francophone Artist of the Year went to Salebarbes.

  • Madeline Merlo and Dustin Lynch won Musical Collaboration of the Year for Broken Heart Thing.

  • Jake Vaadeland was honored with Alternative Country Album of the Year for One More Dollar To Go.

A Memorable Show in Kelowna

Hosted by comedian Tom Green, the evening struck a perfect balance of humor and heart. With his acoustic guitar in hand, he entertained the crowd while celebrating Canadian country music’s brightest stars. His closing words—“Let’s party”—captured the spirit of the night.

The Heartbeat of Canadian Country

The CCMAs not only celebrated artistry but also highlighted the resilience, passion, and storytelling that define country music in Canada. For fans and performers alike, it was a reminder that the genre thrives on connection, honesty, and emotion.

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Lung Disease Advocates Push for Oxygen in Pharmacare

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Lung Disease Advocates Call for Pharmacare Change

The Canadian Pulmonary Fibrosis Foundation is pressing Ottawa to include oxygen therapy in the national Pharmacare plan. Advocates argue this shift would ease financial burdens for patients while ensuring consistent access across provinces. Pulmonary fibrosis, a devastating lung disease, has no cure, but treatment options can slow its progression and improve quality of life.

Why Oxygen Access Matters

Pulmonary fibrosis scars the lungs, causing severe breathing difficulties and eventual respiratory failure. While medications can help, many patients rely on long-term oxygen therapy. Currently, oxygen is classified as a drug, yet it is funded as a device. This mismatch leaves patients covering out-of-pocket costs that can be overwhelming.

Sharon Lee, Executive Director of the Canadian Pulmonary Fibrosis Foundation, explained:
“Oxygen is classified as a drug, but funded as a device. People often pay the difference themselves. That needs to change.”

What Advocates Want Ottawa to Do

The foundation submitted a proposal to the Canadian Drug Agency, urging that oxygen be federally funded as a drug. This move would allow funding to flow through to provinces, ensuring equal support nationwide. Advocates stress that no Canadian with pulmonary fibrosis should struggle to breathe simply because they cannot afford treatment.

Current Coverage in Ontario

Ontario covers up to 75% of home oxygen therapy costs under its Assistive Devices Program. Seniors in long-term care and residents on social assistance, including ODSP, may qualify for full coverage. However, coverage varies by province, leaving many families to absorb high costs. Standardizing funding at the federal level, supporters say, would eliminate these gaps.

Community Action and Fundraising

Advocacy also extends beyond government halls. More than 160 people gathered in Ottawa for the Walk for PF event, where patients, families, and supporters shared their stories. The Canadian Pulmonary Fibrosis Foundation reports that more than $162,000 has been raised to date, with more events planned nationwide. These walks aim to raise both awareness and critical funds for ongoing support and research.

The foundation hopes its push will convince Ottawa to include oxygen therapy in the Pharmacare program, ensuring fair access for all Canadians. For patients facing the daily struggle of pulmonary fibrosis, such a change could mean not just relief, but also dignity.

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Bishnoi Gang in Canada: Terror Label Debate Grows

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Bishnoi Gang Debate Hits Canada’s Political Stage

The Bishnoi gang has sparked heated debate in Canada as politicians weigh calls to label the group a terrorist organization. With allegations of violence, extortion, and ties to India’s government, the issue now sits at the crossroads of public safety and political strategy.

Who Is Lawrence Bishnoi?

At the center of it all is Lawrence Bishnoi, an Indian gangster imprisoned for nearly a decade. Despite being behind bars, he allegedly directs operations across India and abroad. Reports link him to high-profile crimes, including the 2022 murder of Punjabi rapper Sidhu Moose Wala, who briefly lived in Canada. Bishnoi has also made chilling threats against Indian celebrities and business leaders.

Links Between the Gang and India

India maintains Bishnoi faces prosecution for his crimes. Yet critics argue he continues to run extortion networks from prison using smuggled phones. National security experts suggest the gang may have once acted as a proxy for India, allegedly involved in transnational repression. While New Delhi denies such claims, suspicions persist.

Criminal Activity in Canada

The Bishnoi gang’s shadow extends into Canada. Police in British Columbia, Alberta, and Ontario have tied it to extortion schemes targeting South Asian business owners. RCMP investigators even accused the gang of collaborating with Indian officials to intimidate Sikh activists in Canada who advocate for Khalistan. These claims, however, have fueled diplomatic tension with India, which strongly denies any involvement.

Political Calls for a Terror Designation

Canadian leaders are divided on how to respond. B.C. Premier David Eby, Alberta Premier Danielle Smith, and federal Conservative Leader Pierre Poilievre have urged Ottawa to designate the gang a terrorist group. They argue this move would disrupt financing, recruitment, and cross-border operations. However, Public Safety Canada stresses that such listings follow strict evidence-based criteria, not political pressure.

Why Politics Complicates the Issue

Experts note that Canadian parties walk a fine line between courting Sikh and Hindu voters while managing fragile ties with India. Political scientist Jonathan Malloy explains that the Bishnoi debate is as much about domestic politics as foreign policy. The Conservative Party frames the issue as one of law and order, while Liberals emphasize due process.

Would a Terror Label Make a Difference?

If listed, the Bishnoi gang’s Canadian assets could be frozen, banks would block its accounts, and supporters could face criminal charges. Yet some security experts argue the move would be mostly symbolic. They stress that stronger intelligence gathering and law enforcement reforms matter more than symbolic labels.

What Comes Next?

For now, the Bishnoi gang remains under review, and Ottawa has not confirmed whether it will add the group to Canada’s terrorist list. As political pressure mounts, the debate highlights the complex balance between national security, community safety, and Canada’s fragile relationship with India.

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Tesla Cybertruck Sales Struggle as Cheapest Model Axed

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Tesla Pulls Plug on Cheapest Cybertruck

The Tesla Cybertruck faced another setback as the company quietly discontinued its cheapest version, a move that highlights growing sales struggles. Just months after its April 2025 launch, the rear-wheel-drive (RWD) model vanished from Tesla’s online configurator, leaving only the more expensive trims available.

From Big Hype to Big Disappointment

When Tesla first unveiled the Cybertruck, hype exploded with more than 1 million reservations. Elon Musk projected annual production of up to 500,000 units. Yet, reality paints a starkly different picture. Tesla is now selling just 20,000 Cybertrucks per year, a fraction of its lofty target.

Why Buyers Walked Away

The RWD version was Tesla’s attempt to lure cost-conscious buyers with a $70,000 price tag, $10,000 cheaper than the all-wheel-drive version. However, this so-called “affordable” option lacked key features. Buyers lost active air suspension, power outlets in the bed, a motorized tonneau cover, and even a second motor. For many, the stripped-down truck simply wasn’t worth the savings.

Industry Reaction and Frustration

Analysts and fans alike were quick to criticize the move. Some noted that there’s already a small pool of potential Cybertruck buyers, and asking them to accept fewer features for only slightly less money killed interest completely. As one industry take put it: “I don’t know of anyone who actually ordered this.”

What’s Next for the Cybertruck?

The big question now is whether Tesla will reinvest in upgrading the Cybertruck to better reflect its original promise. Without meaningful improvements, the truck risks staying stuck at 20,000 annual sales, well below Tesla’s ambitions. Industry watchers believe Tesla may try to reintroduce enhanced features or improved specs next year to reignite demand.

Tesla’s Cybertruck, once seen as a futuristic disruptor, now finds itself struggling to gain traction. Will upgrades revive interest, or will the truck remain a niche product?

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Bonnie Crombie Urges Unity Ahead of Leadership Vote

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Crombie Stresses Unity Over Ego

Ontario Liberal Leader Bonnie Crombie made a passionate plea for unity on Saturday as voting closed in her leadership review. She reminded members that politics is not about ego or entitlement but about building a stronger Ontario together. The final results of the vote will be revealed Sunday afternoon, a moment that could shape the party’s direction.

A Record-Breaking Gathering

Speaking to 2,500 attendees at the Liberal annual general meeting — the largest in party history — Crombie framed the turnout as proof of revival. “Not personal ambition. What unites us is the belief that Ontario can and must be better,” she said, drawing applause.

Her words came as speculation swirled over her critics, including federal MP Nathaniel Erskine-Smith, who placed second in the 2023 leadership race and has openly questioned her leadership after the party’s loss in February’s provincial election.

Gains and Frustrations

Under Crombie, the Liberals regained official party status, lifting their seat count from nine to 14 and securing 30 per cent of the popular vote. Yet, frustrations linger. She failed to win her home seat in Mississauga, and critics argued her campaign team did not do enough to connect with voters outside Toronto.

Despite these setbacks, Crombie emphasized the progress. “Looking around this room today, I see the determination of Liberals who never give up on Ontario,” she said.

Critics Demand a Higher Bar

Some in the party, led by Erskine-Smith and the New Leaf Liberals, argue Crombie should secure at least 66 per cent support to remain leader, even though the constitution requires only 50 per cent plus one. Crombie dismissed the demand, calling it an arbitrary number.

Supporters like strategist Andrew Perez said the focus should be on moving forward with new resources and stronger organization. “Let’s build on those gains and introduce Bonnie across the province,” he said.

What’s at Stake

Crombie has staked her leadership on key issues like health care, housing, education, and community safety. She insists the party’s strength lies in its people and ideas, not one individual. Supporters view her as the best hope to challenge Doug Ford’s Progressive Conservatives in the next election.

As Crombie’s critics push for higher expectations, her allies stress unity. “My focus is a healthy majority and that we all get behind Bonnie,” said Steven Williams, a Toronto Liberal.

The leadership review results will arrive Sunday, determining whether Crombie continues at the helm or faces renewed challenges. For now, she remains focused on rebuilding momentum.

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Regenerative Living: Can We Reverse Environmental Damage?

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For decades, the focus on sustainability has centered around “doing less harm”—reducing emissions, conserving resources, and minimizing waste. But in 2025, experts argue that sustainability alone is no longer enough. Enter regenerative living: a proactive approach that doesn’t just aim to sustain the planet, but to restore, rebuild, and rejuvenate ecosystems.

The question is: can regenerative living truly reverse environmental damage?

What Is Regenerative Living?

Regenerative living goes beyond minimizing harm. It’s a holistic approach that seeks to repair environmental damage while enhancing natural systems. This concept applies not only to agriculture, but also to urban planning, energy production, and lifestyle choices.

Key principles of regenerative living include:

  • Restoring soil health and biodiversity

  • Reducing resource extraction and promoting circular economies

  • Creating positive environmental impact through conscious consumption and renewable energy

In short, it’s about leaving the world better than we found it.

How Regenerative Practices Work

1. Regenerative Agriculture

Instead of traditional industrial farming, regenerative agriculture focuses on soil restoration, carbon capture, and biodiversity. Techniques like cover cropping, no-till farming, and rotational grazing help rebuild ecosystems, increase crop resilience, and reduce greenhouse gases.

2. Renewable and Circular Energy Systems

Beyond reducing fossil fuel use, regenerative energy involves systems that produce surplus clean energy, restore ecosystems, and reduce waste. Examples include solar farms integrated with pollinator-friendly habitats and microgrid systems that recycle energy efficiently.

3. Eco-Conscious Urban Planning

Cities can be regenerative too. Green roofs, urban forests, rainwater harvesting, and waste-to-energy systems not only reduce the urban footprint but actively improve air quality, soil health, and biodiversity within city environments.

4. Lifestyle Choices That Regenerate

Individual actions matter: composting, supporting local regenerative farms, reducing single-use plastics, and choosing products that repair rather than exploit ecosystems can collectively make a meaningful impact.

Can We Really Reverse Damage?

While regenerative living can’t instantly undo centuries of environmental harm, science shows it can create measurable restoration over time:

  • Reforestation and regenerative agriculture can sequester carbon and restore soil fertility.

  • Wetland restoration improves water quality and supports biodiversity.

  • Urban regeneration projects enhance local ecosystems and reduce pollution.

The impact grows exponentially when policies, businesses, and individuals align to scale regenerative practices globally.

Challenges and Considerations

  • Economic and Policy Barriers: Many regenerative methods require upfront investment, education, and government incentives.

  • Consumer Awareness: Without global adoption of regenerative consumption habits, the impact remains limited.

  • Technological Integration: Tracking, scaling, and optimizing regenerative practices often rely on technology like IoT sensors, AI-driven monitoring, and satellite mapping.

Despite these challenges, the potential for real, positive environmental change makes regenerative living one of the most promising approaches to addressing climate and ecological crises.

The Takeaway

Regenerative living is more than a trend—it’s a paradigm shift. It moves humanity from harm reduction to active restoration, offering hope for reversing some environmental damage while building resilient ecosystems.

While we may not fully undo all the past harm, adopting regenerative practices can significantly improve the planet’s health, creating a sustainable and thriving future for generations to come.