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Unlock Free & Discounted Summer Travel with the Canada Strong Pass

Your Pass to a Thrilling Canadian Summer

Looking for ways to make the most out of your summer without breaking the bank? The Canada Strong Pass is here to turn your vacation dreams into reality—whether you’re a local or a visitor eager to explore Canada’s breathtaking landscapes and vibrant culture.

What Exactly Is the Canada Strong Pass?

Launched by the Government of Canada, the Canada Strong Pass is your golden ticket to adventure. Whether you’re craving the great outdoors or eager to soak up history and science, this pass unlocks free or discounted access to a wide range of attractions from coast to coast. Plus, it’s available to everyone—Canadians and international guests alike—making it a true celebration of diversity and exploration.

Why the Pass Is Making Waves

With tourism to the United States on the decline, more Canadians are choosing to discover the wonders right in their own backyard. The Canada Strong Pass arrives just in time, offering unbeatable value for families, young adults, and solo travelers looking to make unforgettable memories.

How to Get Your Hands on the Pass

Here’s the best part: you don’t need to sign up or carry a special card. The Canada Strong Pass isn’t a physical or digital item. Instead, simply arrive at participating attractions and enjoy your perks. Just remember, some spots may require advance booking to access your discount, so it’s smart to plan ahead.

What’s Included? Let’s Break It Down

National Parks and Historic Sites
Your pass grants free entry to all Parks Canada national parks, historic sites, and marine conservation areas—for everyone, no matter your age. Plus, campers can take advantage of a sweet 25% discount on camping fees. (Note: Provincial, municipal, and private parks, as well as third-party operated sites, are not included.)

National Museums
Kids and teens under 18 get in free, while young adults aged 18 to 24 enjoy half-price admission at top national museums. Special events and summer camps aren’t included, but that still leaves plenty of room for discovery at institutions like:

  • Ottawa/Gatineau:

    • Canada Agriculture and Food Museum

    • Canada Aviation and Space Museum

    • Canadian Museum of History

    • Canadian Museum of Nature

    • Canada Science and Technology Museum

    • Canadian War Museum

    • National Gallery of Canada

  • Halifax: Canadian Museum of Immigration at Pier 21

  • Québec: Plains of Abraham Museum

  • Winnipeg: Canadian Museum for Human Rights

Via Rail Travel
Traveling by train is a breeze with the Canada Strong Pass. Kids under 18 ride free with an adult, while young adults (18–24) score a 25% discount. Use promo code CANADAFAM for free youth travel and CANADA1824 for the young adult discount. Already booked? Contact Via Rail to see if you’re eligible for a refund.

When Can You Use the Pass?

Mark your calendar: the Canada Strong Pass runs from June 20 to September 2, 2025. That gives you plenty of time to plan your ultimate Canadian summer adventure.

Ready to Explore?

With the Canada Strong Pass, the country is your playground. From majestic national parks to world-class museums and scenic train journeys, there’s never been a better time to discover Canada. So grab your sunscreen, pack your sense of adventure, and get ready to make this summer one for the books!

Bridal Falls Waterpark: Zero-Stairs Splash Fun Near Vancouver

Step Into Summer: Bridal Falls Waterpark Welcomes Families for Stair-Free Fun

If you’re searching for a waterpark where everyone—from toddlers to grandparents—can splash without the hassle of climbing endless stairs, look no further. Bridal Falls Waterpark, just a breezy hour’s drive from Vancouver, throws open its gates this summer, offering a refreshing escape from the city heat.

Why This Waterpark Stands Out

Bridal Falls Waterpark isn’t just another crowded attraction. Instead, it shines as the Fraser Valley’s only stair-free waterpark, making it especially welcoming for families, seniors, and anyone who prefers easy access to fun. Unlike sprawling mega-parks with long lines and exhausting staircases, here you’ll find a relaxed, friendly vibe where the focus is squarely on enjoyment and accessibility.

What’s On Tap: Slides, Splash Zones, and So Much More

When you arrive, you’ll discover a lineup of attractions designed for every age and thrill level. Highlights include:

  • 4 advanced slides for speed lovers

  • 2 intermediate slides offering a gentler ride

  • 1 tube slide for a unique, swirling adventure

  • 5 kiddie slides perfect for the littlest guests

  • Water play areas where young children can splash safely

Best of all, every slide features heated water (around 80°F), so even the chilliest mornings feel comfortable. And for those who want to unwind, a giant hot tub, kept at a cozy 102°F, awaits.

Easy Access, Natural Beauty, and Affordable Fun

Navigating Bridal Falls Waterpark couldn’t be simpler. Thanks to its natural slope, you won’t find yourself trudging up and down stairs all day. Plus, with daily hours from 11 am to 6 pm from late June through Labour Day, you’ll have plenty of time to enjoy the water.

Ticket prices keep things wallet-friendly, too:

  • All-day slide pass: $29 plus tax per person

  • Half-day slide pass: $16 plus tax per person

Extend Your Adventure: Bridal Veil Falls

If you’re up for more exploration, Bridal Veil Falls Provincial Park sits just 15 minutes from the waterpark. There, you’ll discover a breathtaking 60-meter waterfall, framed by lush mountains and valleys—the perfect spot for a family hike or a picnic.

Plan Your Visit

Location: 53790 Popkum Road S, Rosedale, BC
Season: Late June to Labour Day, 2025
Website: bridalfallswaterpark.com

Final Thoughts

Ready for a summer day trip that’s easy, exciting, and stress-free? Bridal Falls Waterpark delivers all the splashy excitement without the hassle of stairs or crowds. Whether you’re looking for thrilling slides, a soothing hot tub, or a peaceful escape into nature, this hidden gem near Vancouver checks every box. Don’t miss out—pack your swimsuit and dive into fun!

Fanta Strawberry Hits Canada: Bold New Flavour Launch

Fanta Strawberry Lands on Canadian Shelves

Move over, classic flavours—there’s a new star in Fanta’s lineup! Canadians are now being treated to a fizzy, lip-smacking strawberry soda that’s packed with a bold, juicy taste. Whether you’re a longtime Fanta fan or just looking for your next refreshing sip, this new arrival is set to become a fast favourite.

A Flavour That Pops

Fanta Strawberry isn’t just another soda. It’s a vibrant, playful addition to the brand’s already colourful range. “Fanta Strawberry adds a fun, sweet twist to the existing lineup of Fanta flavours,” explains Jacques Blanchet, director of integrated marketing for Coca-Cola Canada. “With a bold strawberry taste, it matches the vibrant and energetic vibes Fanta is known for12.” Each sip delivers a perfect balance of sweet and tart, making it feel like you’ve just picked the ripest strawberry from the patch.

More Than Just a Soda

This launch isn’t just about quenching thirst—it’s about creating moments of joy. Fanta is on a mission to help Canadians take a break from the daily grind and enjoy something truly delightful. Whether you’re hosting a picnic with friends or just need a fun fizzy pick-me-up, Fanta Strawberry is ready to make every moment a little brighter24.

Where to Find Fanta Strawberry

You won’t have to search far to get your hands on this new flavour. Fanta Strawberry is rolling out across Canada in a variety of sizes, available in both bottles and cans wherever Fanta products are sold. The launch is part of the brand’s ongoing strategy to expand its footprint with flavour-first offerings, ensuring there’s always something new and exciting for soda lovers.

Why This Launch Stands Out

With natural flavours and a bold profile, Fanta Strawberry is designed to be both craveable and refreshing. The product’s eye-catching packaging and irresistible taste are sure to turn heads and win over taste buds. Plus, with no sugar-free option currently available, this is a treat for those who love their soda sweet and full of flavour5.

Ready to Try?

Don’t miss out on the latest fizzy sensation from Fanta. Grab a bottle or can of Fanta Strawberry, pop the top, and let the bold, berrylicious experience begin!

Vancouver Renames Trutch Street to Honor Musqueam Heritage

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Vancouver Takes Bold Step in Truth and Reconciliation

After four years of anticipation, Vancouver has officially renamed Trutch Street—a move that reflects the city’s ongoing journey toward truth and reconciliation. This change honors the Musqueam Nation and acknowledges the painful legacy tied to the street’s former name.

Why Trutch Street Needed a Change

Back in July 2021, Vancouver City Council voted to rename Trutch Street. The street was originally named after Joseph Trutch, B.C.’s first governor general, whose policies and actions were widely recognized as discriminatory and harmful toward Indigenous peoples. The request for renaming came directly from the Musqueam Nation, whose traditional, ancestral, and unceded territory includes Vancouver. This territory is also shared by the Sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh) Nations.

The city has openly acknowledged that Trutch’s legacy of racism continues to affect Indigenous communities today, both socially and through policy. Renaming the street is seen as a meaningful step to confront this history and promote healing.

Introducing šxʷməθkʷəy̓əmasəm Street: A Name with Deep Roots

The new name, šxʷməθkʷəy̓əmasəm Street, was gifted to Vancouver by the Musqueam Nation during a traditional renaming ceremony in 2022. Translated into English, it means Musqueamview Street. This marks the first time a street in Vancouver uses a non-English alphabet as its official name, making it a landmark moment for Indigenous recognition in the city.

The legal name will appear on official city records, maps, and government databases. However, for practical reasons—like mail delivery—the English translation will still be used where necessary.

Collaboration and Respect at the Heart of Change

The City of Vancouver emphasizes that this renaming is more than just a symbolic gesture. It’s an important act of reconciliation, carried out with respect, collaboration, and care in close partnership with the Musqueam Nation.

For those curious about pronouncing šxʷməθkʷəy̓əmasəm, the city has provided an audio guide online, making it easier for everyone to embrace and honor the new name.

Vancouver’s renaming of Trutch Street to šxʷməθkʷəy̓əmasəm Street is a powerful example of how cities can confront uncomfortable histories and move toward a more inclusive future—one name at a time.

Volunteer at the 2026 FIFA World Cup in Vancouver: Your Ultimate Guide

Be Part of the World’s Biggest Soccer Event

Dreaming of being at the heart of the action when the FIFA World Cup lands in Vancouver? Now’s your chance! FIFA is searching for thousands of enthusiastic volunteers to help make the 2026 tournament unforgettable. With seven thrilling matches set for BC Place, the city will buzz with excitement, and you could be right in the middle of it all.

Why Volunteer for the FIFA World Cup?

Volunteering at the World Cup isn’t just about soccer—it’s about joining a global celebration, meeting new friends, and gaining unique experience. Vancouver is gearing up for a summer like no other, and volunteers will play a key role in welcoming fans and athletes from around the world.

Who Can Apply?

If you’re 18 or older, you’re eligible to join the volunteer team. The recruitment process is open now and will continue through summer and fall. This is your moment to step up and be part of something historic.

How to Apply: Step-by-Step

  1. Register Online: Head to the official FIFA volunteer portal and sign up.

  2. Wait for Updates: After registering, keep an eye on your inbox for more details as the event approaches.

  3. Selection Process: Offers will roll out in January and February 2026.

  4. Get Ready: Training sessions will take place from April to June, so you’ll be fully prepared when the games begin.

What’s Next?

While some details are still under wraps, one thing is clear: this is a once-in-a-lifetime opportunity. As the World Cup draws closer, more information will be shared, so stay tuned and get ready to make memories that will last forever.

Don’t Miss Out!

Ready to be part of soccer history? Register now, and you could be helping to host the world in Vancouver next summer. The countdown is on—will you answer the call?

Air India’s Boeing 787s Cleared for Takeoff After Safety Sweep

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Air India’s Boeing 787 Fleet Gets Green Light After Rigorous Safety Review

After a devastating plane crash in Ahmedabad, India’s aviation regulator swung into action. The Directorate General of Civil Aviation (DGCA) ordered Air India to conduct sweeping safety checks on its entire fleet of Boeing 787 Dreamliners—an effort that has now largely wrapped up with a clean bill of health for most aircraft.

Enhanced Inspections Underway

Shortly after the tragic incident, the DGCA mandated that Air India carry out thorough safety inspections on all 33 Boeing 787-8 and 787-9 aircraft in its fleet. By June 17, 24 planes had already cleared these “enhanced safety inspections,” with two more expected to finish soon and another slated for June 18. Four additional aircraft are currently undergoing major maintenance and will be inspected before returning to service, while two grounded planes in Delhi will be checked once they’re deemed airworthy.

No Major Safety Concerns Found

Despite the gravity of the Ahmedabad crash, the DGCA announced that its surveillance did not uncover any significant safety issues with Air India’s Boeing 787 fleet. The regulator confirmed that both the aircraft and their maintenance systems meet current safety standards. “The aircraft and associated maintenance systems were found to be compliant with existing safety standards,” the DGCA stated.

Airlines Urged to Tighten Internal Coordination

While the inspections did not flag systemic problems, the DGCA did express concerns about recent maintenance issues and urged Air India to strengthen internal coordination among engineering, operations, and ground handling teams. The regulator also advised the airline to ensure adequate spare parts are available to minimize passenger delays and to strictly comply with all regulations.

Passengers May Face Minor Delays

Air India has warned that the ongoing safety checks could lead to longer turnaround times and potential delays, particularly on long-haul routes. The airline is proactively notifying affected passengers and offering options for refunds or complimentary rescheduling. Travelers are encouraged to check their flight status online before heading to the airport16.

Looking Ahead

With the bulk of the inspections complete, Air India’s Boeing 787 fleet is back on track. The DGCA’s swift response and the airline’s transparency have reassured passengers, but the regulator continues to push for even higher safety standards and better internal communication to prevent future disruptions.

Key Takeaways

  • Air India’s Boeing 787 fleet passes DGCA safety checks.

  • No major safety concerns found after enhanced inspections.

  • Minor delays possible as inspections wrap up.

  • DGCA urges stronger internal coordination and better spare parts management.

  • Passengers offered refunds or rescheduling for affected flights.

Wildfire Threatens Badger, N.L.; Evacuation Alert Issued

Residents in Badger, Newfoundland and Labrador, are on evacuation alert as a wildfire sparked by lightning threatens the community. Officials urge readiness.

Residents Urged to Prepare as Wildfire Nears Badger

A fast-moving wildfire has prompted urgent warnings in Badger, Newfoundland and Labrador, where residents are being told to prepare for evacuation due to worsening conditions. The fire broke out Tuesday afternoon following a lightning storm and has been steadily advancing toward the community.

Blaze Triggered by Lightning Strike

The forest fire ignited shortly after a lightning storm passed through the area on Tuesday. The flames, fed by dry vegetation and high winds, have since moved close enough to Badger to prompt an official evacuation alert. As of Wednesday morning, town officials confirmed the fire remains active and poses a serious threat.

Town Council Issues Evacuation Alert

In a statement posted around 7:30 a.m. NT on Wednesday, the Badger town council urged residents to remain alert and ready to evacuate with little notice. “Fire and emergency services will continue to monitor and update the fire and we will issue updates as they become available,” the statement read. “Please be prepared in the event that such an evacuation could possibly take place throughout the day.”

Central Newfoundland Faces Elevated Fire Risk

According to the province’s fire hazard map, central Newfoundland—including Badger—is currently experiencing high to extreme wildfire risk. Dry conditions and lightning activity have made the area particularly vulnerable this week.

Government Responds to Intensifying Threat

Forestry Minister Lisa Dempster addressed the severity of the situation Wednesday morning on CBC Radio’s Labrador Morning, calling it “a challenging day ahead” for the region. She encouraged residents to monitor the town’s official social media channels for real-time updates.

In response to growing wildfire concerns, Dempster announced government investment to bolster firefighting capacity. “We currently have four 4-15 tankers. We’ve just invested nearly $15 million in federal and provincial funds to repair a fifth water tanker,” she said, adding that efforts are underway to recruit additional personnel.

Emergency Services Monitoring Closely

Local fire crews and emergency services remain on high alert as conditions evolve. Officials continue to assess the spread of the blaze and will activate a full evacuation order if necessary. In the meantime, residents are being asked to pack essentials, secure their properties, and stay connected with local updates.

For continuous coverage and real-time updates, keep following Maple News Wire.

DoorDash & PC Optimum: Earn Double Rewards on Food & Groceries

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DoorDash & PC Optimum Unite for Bigger Rewards

Canadian foodies and shoppers just got a major upgrade to their rewards game. DoorDash, the go-to platform for local delivery, and PC Optimum, Canada’s powerhouse loyalty program, have joined forces to serve up a deal that’s too good to ignore. Starting now, every eligible DoorDash order not only fills your stomach or cart, but also fuels your future savings with PC Optimum points.

How the New Loyalty Partnership Works

Picture this: you order dinner from your favourite restaurant, stock up on groceries, or grab last-minute essentials through DoorDash. As long as you link your PC Optimum account to your DoorDash profile, you’re in for a treat. Every dollar spent on eligible orders—whether it’s pizza, fresh produce, or pharmacy essentials—earns you five PC Optimum points.

But wait, there’s more. To celebrate the launch, PC Optimum members get double the points for the first three months—that’s 10 points per dollar—plus exclusive launch bonuses.

Launch Bonuses: The Sweetest Deal Yet

From now until July 16, the rewards are even sweeter. New DoorDash customers who create an account, link their PC Optimum, and complete three eligible orders of $20 or more can unlock a massive 25,000 PC Optimum points. Here’s the breakdown: 15,000 points on your first order, and 5,000 points each on your second and third orders.

Existing customers aren’t left out. If you already use DoorDash, simply link your PC Optimum account and get 5,000 points on your first eligible order after you spend $20 before taxes and tips.

Where You Can Earn

This partnership covers a wide range of options:

  • Restaurants: Any participating eatery on DoorDash.

  • Loblaw-Banner Stores: Real Canadian Superstore, No Frills, Loblaws, Shoppers Drug Mart, Maxi, Real Atlantic Superstore, and PC Express Rapid Delivery locations.

Whether you’re craving sushi, need pantry staples, or want a beauty haul delivered fast, you can rack up points faster than ever.

Why This Matters for Canadians

Lauren Steinberg, Executive Vice President and Chief Digital Officer at Loblaw Companies Limited, sums it up: “PC Optimum has always been about rewarding Canadians for the things they buy most often. By partnering with DoorDash, we’re extending the value of our program beyond our stores and into even more moments of everyday life.”

Kyra Huntington, Head of Strategy and Operations at DoorDash Canada, adds: “Connecting customers with the best of their neighbourhoods is our bread and butter. By enabling customers to earn PC Optimum points on many purchases through DoorDash, we’re providing an accelerated way for individuals to save on future shopping trips at Loblaw-banner stores. The more you order in, the more you can save the next time you go out.”

The Bottom Line

This new partnership means Canadians can now earn rewards on almost everything they order in, from restaurant meals to weekly groceries. With double points for three months and big launch bonuses, there’s never been a better time to link your accounts and start saving. So, what are you waiting for? Dig in and start earning!

Calgary Startup Uses AI to Fight Ref Abuse in Youth Sports

Elements Athletics in Calgary launches AI-powered tech to detect and report referee abuse in youth sports, aiming to protect officials and curb mistreatment.

Calgary Startup Launches AI Tech to Curb Referee Abuse

A Calgary-based tech company is using microphones and machine learning to tackle a long-standing problem in youth sports — the verbal abuse of referees.

Pioneering a New Approach

Elements Athletics has introduced a product called Mic’d Up, which equips sports referees with wireless microphones hidden inside lightweight armbands. The system records audio during games and uses artificial intelligence to analyze it for abusive language. Signage around playing fields warns participants and spectators that their words may be recorded.

How the System Works

The product relies on machine learning algorithms to sift through hours of audio and identify verbal abuse, insults, or threats directed at referees. CEO Mark Lootens says this approach was not financially feasible just a few years ago, but modern advancements have made the technology both affordable and scalable.

“Our tuned machine-learning model can scan for subtle instances of mistreatment that would otherwise go unnoticed or unreported,” Lootens explained. “We create an objective record that helps sports associations take meaningful action.”

Solving a Widespread Issue

Referee abuse in amateur sports is far from new. While past measures — from green armbands for rookie refs to body-worn cameras — have offered partial solutions, enforcement has remained difficult. Lootens says most cases go unreported because manually filing reports is time-consuming. Automation helps overcome that barrier.

“The big challenge for associations is enforcement,” he said. “Our technology provides a record of truth that makes their policies enforceable.”

Impact on Youth Officials

Co-founder Tamara Jarrett, who has also worked as a referee, highlighted the toll on young officials. Many teenagers take up refereeing for extra income, but frequent verbal mistreatment discourages them from continuing.

“They’re just not staying,” Jarrett said. “It’s not about the money. It’s about how they’re treated.”

Lootens added that the software helps collect a broader data set, allowing associations to monitor recurring patterns of abuse rather than only reacting to individual complaints.

Growing Tech Roots in Calgary

Elements Athletics has been supported by Platform Calgary, a non-profit that fosters tech innovation in the city. CEO Terry Rock says Calgary is now home to around 700 tech companies.

“We’re doing this to make Calgary a better city — more resilient, more forward-looking,” Rock said.

Aiming for Global Reach

Currently being piloted with local sports associations, Mic’d Up has global ambitions. Lootens believes the technology is scalable worldwide, noting that referee abuse isn’t unique to Canada.

“This is a global problem that every country with organized sports is facing,” he said. “We see no reason this solution can’t be global too.”

For continuous coverage and real-time updates, keep following Maple News Wire.

Market Jitters: Canadian Investors Face Global Uncertainty Meta Description:

Global Markets on Edge

Are you feeling the market tension? You’re not alone. As the conflict between Israel and Iran stretches into its sixth day, investors everywhere are watching nervously. Global stocks have slipped, with many wondering if this could spark a wider regional crisis. This week is especially busy, with major central banks—including the U.S. Federal Reserve, Bank of England, and Swiss National Bank—set to make big decisions.

  • Wall Street: U.S. futures continued to slide after May’s retail sales fell more than expected, adding to the uncertainty.

  • Canada: The TSX futures barely budged, even as oil prices climbed. Investors are also digesting results from Groupe Dynamite Inc..

  • Europe: The STOXX 600 dropped 0.68%, Britain’s FTSE 100 fell 0.4%, Germany’s DAX lost 0.79%, and France’s CAC 40 slipped 0.66%.

  • Asia: Japan’s Nikkei bucked the trend, closing up 0.59%, while Hong Kong’s Hang Seng dipped 0.34%.

Oil Surges as Tensions Rise

Oil prices are on the move, and it’s all about the Middle East. The ongoing Israel-Iran conflict has pushed Brent crude up 2.1% to $74.79 a barrel, while West Texas Intermediate (WTI) rose nearly 2% to $73.19. Although major oil and gas infrastructure has avoided serious damage so far, the risk of disruption keeps traders on their toes.

  • Expert Insight: “The conflict between Iran and Israel is still fresh and brewing, and investor sentiments may still be holding on to the ‘war risks’,” says Priyanka Sachdeva, senior market analyst at Phillip Nova.

  • Other Commodities: Spot gold edged up 0.1% to $3,386.29 an ounce, while U.S. gold futures slipped 0.4% to $3,404.90. High-grade copper and WTI also saw modest moves.

Currency and Bond Moves

The Canadian dollar lost ground against the U.S. dollar, trading between 73.61 and 73.77 US cents early in the day. Despite this dip, the loonie is still up about 2.5% against the greenback over the past month. Meanwhile, the U.S. dollar index gained 0.24% to 98.23, the euro slipped 0.02% to $1.1560, and the British pound dropped 0.17% to $1.3553. U.S. 10-year Treasury yields also edged lower, last seen at 4.419%.

Central Banks in the Spotlight

Central banks are taking center stage this week. The Bank of Japan decided to keep interest rates steady and will slow its bond tapering, signaling a cautious approach as it unwinds years of stimulus. This move comes as global markets remain jittery over both geopolitical tensions and new U.S. tariffs.

  • Upcoming Data: Investors are watching for Canada’s international securities transactions, U.S. retail sales, trade price indexes, industrial production, and more. The Bank of Canada’s latest meeting summary and the start of the U.S. Fed meeting are also on the agenda.

What’s Next for Investors?

With so much happening, it’s no wonder investors are asking, “Should I really be holding on to these stocks now?” According to Chris Beauchamp, chief market analyst at IG, “Once the central bank parade is out of the way, then we might get a better sense of where they view things.” For now, staying informed and nimble is key.

Key Takeaways:

  • Global stocks are down as the Israel-Iran conflict escalates.

  • Oil prices surge, but major supply disruptions have not occurred yet.

  • Central banks are in focus, with decisions from the Fed, Bank of Japan, and others expected this week.

  • The Canadian dollar weakens, while gold and copper see mixed moves.

Stay tuned—this week promises more twists and turns for Canadian investors!

 Young Caregivers in Canada Face Growing Mental Health Burden

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Canada’s young caregivers are taking on adult responsibilities with little support. Experts call for action as their mental health risks rise with growing care needs.

Young Caregivers Are Taking on Adult Roles Too Soon

At just 17, Najiha Rahman juggles school, exams—and caring for her mother with ALS. For over a decade, Rahman has performed tasks most teenagers never consider: lifting, feeding, and repositioning her mother. Only in recent years did she realize her caregiving role was anything but typical.

Her story is not unique. Across Canada, an estimated 1.5 million young caregivers—aged 15 to 30—are supporting loved ones with long-term illnesses or disabilities, according to the most recent Statistics Canada data from 2018. That figure omits caregivers under 15, like Rahman when she began.

Sick Systems Leave More to Young Caregivers

Since the pandemic, demands on young caregivers in Canada have intensified. Preventative care delays have led to more complex medical conditions, increasing caregiving needs at home, says sociologist Vivian Stamatopoulos.

Meanwhile, services for an aging population are falling behind. Fewer workers are staffing long-term care homes, and financial support programs like the Canada caregiver credit have been criticized as inadequate. Without systemic support, caregiving duties are trickling down to children and teenagers—often unpaid and unrecognized.

Mental Health Struggles Are Common Among Young Caregivers

Unlike adults, young caregivers are often invisible in society. Without peers going through similar challenges, many suffer in silence, experiencing isolation, academic decline, anxiety, and depression.

“These are kids carrying adult burdens,” says Stamatopoulos. “They’re a hidden population.”

Healthcare Experts Urge Early Identification of Young Caregivers

A recent Canadian Family Physician case study argues that doctors should proactively identify young caregivers when treating patients with chronic or terminal illnesses.

Lucas Perri, a co-author and former young caregiver himself, recalls feeling overwhelmed while caring for his grandfather starting at age 14. “I felt proud—but drained. I wish someone had asked how I was coping,” he said.

He believes family doctors are well-positioned to ask critical questions—about school, energy levels, and emotional well-being—to catch signs early.

All Healthcare Providers Can Support Young Caregivers

Dr. Karen Okrainec, a clinician-scientist in Toronto, emphasizes that supporting young caregivers must be a team effort. From pediatricians to specialists, all health-care providers can be trained to spot signs of caregiving stress.

She developed a toolkit for healthcare professionals to identify young caregivers and connect them to Canada-wide support resources. In her practice, she has encountered young carers as young as 10. “Some of them just break down. No one’s asked how they’re doing,” she says.

Learning from the U.K.: A Blueprint for Canadian Policy

Experts suggest Canada could learn from countries like the U.K., where young caregiver assessments are legally mandated. British youth carers can also receive direct financial aid, allowing them to hire help or buy care supplies.

Such a system would ease pressure on youth like Rahman, who continues to care for her mother without resentment—but with a quiet call for recognition.

“I don’t want pity,” she says. “But I want people to understand that this isn’t ordinary.”

For continuous coverage and real-time updates, keep following Maple News Wire.

Doctors Urge Manitoba Employers to End Sick Notes

Manitoba doctors say ditching sick notes for short-term illness could free up 300,000 appointments annually and save taxpayers $8 million.

Sick Note Requirements Hurt Manitoba’s Health Care System

Doctors Manitoba is calling on employers across the province to stop demanding sick notes for short-term illnesses, saying the outdated practice is straining the already overburdened health care system.

During a news conference on Tuesday, Dr. Nichelle Desilets, president of Doctors Manitoba, revealed that more than 600,000 sick notes are written every year in Manitoba, diverting time and resources away from patient care. “Every sick note takes time away from patients who need medical attention,” she said. “That’s concerning because Manitoba currently has the second-worst doctor shortage in Canada.”

Cutting Sick Notes Could Add 300,000 Appointments

Doctors Manitoba estimates that eliminating sick notes for brief illnesses could free up the equivalent of 50 physicians annually—translating into 300,000 additional patient visits.

Sick notes, often medically unnecessary, cost Manitoba taxpayers roughly $8 million per year, according to Desilets. “We are all paying for sick notes—either through our taxes or by waiting longer for care,” she said.

“Sick of Sick Notes” Campaign Launched

As part of its broader initiative to reduce administrative burdens, Doctors Manitoba has launched the “Sick of Sick Notes” campaign. The campaign includes a dedicated website offering employers guidance on handling short-term employee absences without burdening doctors.

One campaign video humorously contrasts the awkwardness of employees explaining their ailments to HR with the absurdity of involving physicians in routine work absences. The message: “We don’t send medical problems to HR, so why send HR issues to doctors?”

Push for Legislative Change in Manitoba

Earlier this year, Doctors Manitoba urged the provincial government to pass legislation limiting sick note requirements for absences under 10 days. Health Minister Uzoma Asagwara confirmed in March that the government is reviewing the proposal.

If enacted, Manitoba would align with other provinces that have already updated their employment laws. Newfoundland and Labrador, Nova Scotia, Quebec, Ontario, and Saskatchewan have various limits on when employers can ask for a doctor’s note, ranging from three to five days.

Removing Sick Notes Builds Trust and Saves Time

Tory McNally, HR expert and VP at Legacy Bowes, supports the shift away from sick notes. “They don’t offer real insight into a worker’s ability to return, and they rarely prevent abuse,” she said. “Instead, they delay recovery, clog up clinics, and add unnecessary red tape.”

McNally noted that eliminating routine sick notes can foster a more trust-based, accountable workplace culture while supporting employees’ well-being.

Leading Employers Already Adopting New Policy

Several major Manitoba employers, including the Winnipeg Regional Health Authority, Interlake-Eastern Regional Health Authority, and Canada Life, have already removed the requirement for sick notes in short-term cases.

This campaign follows the NDP government’s broader commitment to reducing paperwork for doctors, including a pledge to modernize the health system through digitization of medical records, announced shortly after the 2023 election.

For continuous coverage and real-time updates, keep following Maple News Wire.