Wisdom Tooth Woes? Here’s How to Handle Pain and Recovery
If you’re dreading wisdom tooth pain or facing surgical removal, you’re not alone. Many young adults, like Liv Silver from St. John’s, NL, have tackled this dental milestone—and lived to smile about it. With the right advice, you can make the process smoother and less stressful.
Why Timing Matters: When to Remove Wisdom Teeth
Wondering when to schedule your surgery? Dental expert Dr. Justin Yeoh recommends getting wisdom teeth out while you’re young. Evidence shows that people under 24, especially women, heal faster and have fewer complications. Acting early means you’ll likely avoid infections and recover more quickly. So, don’t wait until pain strikes—be proactive!
Top Tips for Wisdom Tooth Pain and Healing
After surgery, you’ll want to manage pain, swelling, and bruising. Here’s what works best:
Follow your dentist’s instructions: Always rinse with salt water, use any prescribed mouthwash, and take pain medications as directed.
Apply cold packs: Reduce swelling by gently placing ice packs on your cheeks for 15-20 minutes at a time.
Stick to soft foods: Choose smoothies, soups, and yogurt to avoid irritating your healing gums.
Rest up: Give your body time to heal by taking it easy for a few days.
Keep your mouth clean: Gentle rinsing helps prevent infection, but avoid vigorous swishing.
Pro Tips from Those Who’ve Been There
People who have recovered from wisdom tooth removal swear by a few extra hacks:
Prop up your head with pillows while sleeping to minimize swelling.
Avoid using straws—the suction can dislodge blood clots and slow healing.
Stay hydrated, but sip slowly and carefully.
Always Check with Your Dentist
Before trying any home remedies or hacks, talk to your dentist or oral surgeon. They’ll know what’s safe for your specific situation and can help you avoid complications.
The Bottom Line: Be Proactive for a Smooth Recovery
Getting your wisdom teeth out doesn’t have to be a nightmare. By timing your surgery right, following expert advice, and using smart recovery tips, you’ll be back to normal—and pain-free—in no time. Remember, when in doubt, your dental team is your best resource for a healthy, speedy recovery.
