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States Scramble to Protect Vaccine Access Amid Federal Shift

With U.S. federal support uncertain, states and nonprofits are moving quickly to safeguard access to vaccines and counter changes to national immunization policy. States Take...

Stay Fit This Summer: Easy Tips to Beat the Fitness Slump

How to Keep Your Fitness Goals Alive All Summer Summer is here, and with it comes sunshine, vacations, and a break from the usual routine....

Strength Training Options: Find What Works Best for You

Explore strength training methods—from free weights to bodyweight exercises—and learn which is best for your fitness goals, age, and lifestyle. Strength Training Choices for Every...

Study: US Child Deaths Far Higher Than Peer Nations

A new study reveals U.S. children are nearly twice as likely to die as those in similar countries, with preventable causes like guns, crashes,...

Surrey Expands Social Prescribing to Boost Senior Wellness

Fraser Health secures grants to expand social prescribing, connecting seniors in Surrey with community programs for fitness, nutrition, and social support. Surrey Expands Social Prescribing...

Surrey Nurse’s Compassion: Donating Milk to Save Preemies

A Surrey nurse’s breast milk donations through BC Women’s Milk Bank are giving premature babies a fighting chance and inspiring community kindness. A Lifesaving Gift:...

Surrey Takes Bold Step to Address Health Care Crisis with New Role

A New Health Care Administrator to Lead the Charge In a pivotal move to tackle the ongoing health care crisis in Surrey, Mayor Brenda Locke...

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