HomeHealth & Lifestyle

Health & Lifestyle

spot_imgspot_img

Screwworm Threat Looms: Is Canada Next?

U.S. halts Mexican cattle imports over screwworm fears. Experts warn Canada could be at risk without stronger surveillance and preventive measures. In a significant move,...

Shop Canadian: Top Brands to Support Across Every Category

Discover and Support Canadian Brands With This Ultimate Directory Canada is bursting with innovative brands and talented makers, many of which are homegrown gems hiding...

Skin Cancer Rising in CA: Are You Using Enough Sunscreen?

Melanoma is on the rise in Canada, and doctors warn most people aren't using enough sunscreen. Experts debunk myths and highlight risks of underprotection. Sunscreen...

Skip the Scale: Focus on Strength to Age Well

Instead of obsessing over weight, experts urge focusing on bone and joint health to maintain mobility, strength, and independence as you age. Experts Urge Strength...

Sleep Score Anxiety Creating ‘Orthosomnia’ Epidemic

Ottawa consultant warns obsession with wearable sleep scores—dubbed orthosomnia—can wreck rest. Experts urge weekly trend checks and basic sleep‑hygiene habits. Expert Raises Alarm in Ottawa Sleep...

Small Fiber Changes Can Improve Digestion and Health

Experts advise starting slowly with fiber intake—like adding berries or swapping one meal—to support digestion and avoid discomfort during dietary changes. Gradual Fiber Increases...

St. Clare’s Doctors Resign, Warn of Looming Hospital Crisis

St. Clare’s Doctors Resign, Sound Alarm on Hospital Crisis Mass Resignation Sends Shockwaves Through Hospital In a move that has sent shockwaves through the local healthcare community, the entire internal medicine team at St. Clare’s Hospital has handed in their resignation...

Must read

spot_img