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Canada’s Moh Ahmed Eyes Worlds Comeback After Injury

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Moh Ahmed returns from a calf strain to race 5,000m and 10,000m at the World Championships in Tokyo, as Malindi Elmore withdraws with a foot injury.

Veteran Runner Targets Redemption

Canadian distance star Moh Ahmed will line up in both the 5,000 and 10,000 metres at the World Athletics Championships in Tokyo, aiming to end a six-year medal drought. The 34-year-old from St. Catharines, Ont., has spent the past five weeks recovering from a calf strain suffered at July’s national championships.

Training Through Setbacks

Ahmed pulled up 400 metres from the finish in Ottawa, later diagnosed with a strained left calf. Since then, he has undergone intensive rehab in Oregon, including manual therapy, dry needling, massage, and treadmill sessions designed to reduce impact while maintaining mileage. Coach Jerry Schumacher said Ahmed has returned to hard track workouts and “is rounding into good form.”

Experience Over Races

This will be Ahmed’s seventh world championships, though he enters with limited competition this season. His last completed race was more than a year ago at the Diamond League in Rome. Schumacher remains confident, noting Ahmed’s ability to peak without frequent racing: “He has vast experience at this level, and that gives him confidence.”

Medal Goals in Tokyo

Ahmed’s last world medal came in 2019 when he earned bronze in the 5,000m. He narrowly missed the podium at the 2024 Paris Olympics, finishing fourth in the 10,000m despite a strong late surge. With Canada fielding one of its deepest track teams ever, Ahmed’s return could provide a major boost to the nation’s medal hopes.

Canadian Marathoner Sidelined

While Ahmed prepares for his double, fellow Canadian Malindi Elmore has withdrawn from the women’s marathon. The 45-year-old from Kelowna, B.C., has been sidelined with posterior tibial tendonitis in her right foot, cutting her training short. Elmore now plans to rebuild fitness for the Valencia Marathon in December.

Looking Ahead

Ahmed is expected to begin coaching with the Niagara Olympic Club after the championships, but he has not indicated any immediate plans to leave track competition. Meanwhile, Natasha Wodak will represent Canada in the women’s marathon in Tokyo. With Ahmed’s comeback and Canada’s strong roster, the championships promise high drama on the track from Sept. 13–21.

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Acquitted Hockey Canada Players Cleared for NHL Return

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Five players acquitted in Hockey Canada trial can sign Oct. 15, with full NHL reinstatement set for Dec. 1, ending nearly two years away from the game.

League Confirms Return Timeline

The NHL announced Thursday that five players acquitted in the Hockey Canada sexual assault trial will be eligible to return to league play starting December 1. While full reinstatement begins then, teams can begin signing the players on October 15, giving them six weeks to secure contracts before they officially rejoin competition.

The Players Involved

Goaltender Carter Hart, along with forwards Alex Formenton, Dillon Dubé, Michael McLeod, and defenceman Cal Foote, were all suspended from NHL action during legal proceedings. All five are unrestricted free agents, meaning they are free to negotiate with any team once the signing window opens.

Court Case and Acquittal

The group faced sexual assault charges stemming from allegations connected to a 2018 Hockey Canada event in London, Ontario. McLeod faced an additional charge of being a party to the offences. After a two-month trial, Superior Court Justice Maria Carroccia acquitted all five men on July 24, ruling the Crown had not proven its case beyond a reasonable doubt.

NHL’s Review and Decision

Despite the court outcome, the NHL conducted an internal investigation that began in 2022. The league described the events as “deeply troubling and unacceptable,” stating that while not criminal, the players’ actions fell short of professional standards. The NHL said it delayed reinstatement to ensure accountability, resulting in nearly two years away from the game.

Reactions From Players and Union

Following the ruling, the players met with league officials and expressed regret for their actions. The NHL Players’ Association welcomed the reinstatement timeline, saying it worked with the league to reach a resolution that avoided further disputes. “We now consider the matter closed and look forward to the players’ return,” the union said in a statement.

What Comes Next

Hart, 27, is expected to draw the most interest from NHL teams due to his starting experience as a goaltender. The others face less certain futures, as franchises weigh both performance needs and public reaction. Until December 1, the players can train and practice but cannot compete in official NHL games. Whether they secure contracts immediately or face hesitation from general managers remains an open question.

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Generative AI in Education: Opportunities & Challenges

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Explore how generative AI empowers educators with new teaching tools, while addressing its challenges, risks, and ethical considerations.

Generative AI for Educators: Uses and Limitations

Generative AI is rapidly transforming education. From automating lesson preparation to supporting personalized learning, it offers educators powerful tools to enhance teaching effectiveness. Yet, alongside its promise, AI also brings significant challenges that demand thoughtful adoption.

Key Uses of Generative AI in Education

Streamlined Lesson Preparation

AI can generate lesson outlines, quizzes, practice problems, and instructional materials in minutes, saving educators valuable preparation time.

Personalized Learning Pathways

By analyzing student responses, AI tools can adapt explanations, suggest exercises, and provide immediate feedback, helping learners progress at their own pace.

Administrative Support

Drafting emails, grading rubrics, and feedback reports can be automated, allowing teachers to dedicate more time to direct student engagement.

Professional Development

Educators can leverage AI to summarize research, generate case studies, or simulate classroom scenarios, supporting continuous learning and skill growth.

Limitations and Risks of Generative AI

Accuracy and Reliability

AI-generated content can include factual errors or outdated information. Educators must verify accuracy before use.

Bias and Equity Concerns

Since AI reflects patterns in its training data, it can unintentionally reinforce stereotypes or inequalities in educational content.

Risk of Student Overreliance

Easy access to AI-generated answers may discourage critical thinking, creativity, and independent problem-solving among students.

Privacy and Data Security

Using AI in classrooms often requires sharing student data, raising concerns about compliance with privacy laws and ethical use.

Striking the Right Balance

Generative AI should be viewed as a supportive assistant, not a substitute for educators. Its true value lies in enhancing efficiency, expanding access to resources, and personalizing learning—while educators provide the judgment, empathy, and context AI cannot replicate.

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Canadian Wildfire Smoke Linked to 82,000 Global Deaths

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Wildfire Smoke Creates Global Health Crisis

Canadian wildfires in 2023 did more than burn forests—they choked the air across continents. A new study reveals the smoke caused about 82,100 premature deaths worldwide and 5,400 acute deaths in North America. Researchers warn this health toll is an urgent wake-up call as climate change drives more severe fire seasons.

The Scope of the 2023 Wildfire Season

Canada’s fire season shattered records with over 6,000 blazes scorching 150,000 square kilometres. Smoke spread across North America and Europe, creating widespread health risks. Nearly 354 million people in those regions faced at least one “Canada smoke day,” where pollution levels surpassed World Health Organization guidelines.

Where the Smoke Hit Hardest

The study found that 98% of Canadians experienced smoke days in 2023, averaging 27 days per person. In the United States, 267 million people faced similar exposure, particularly in the Midwest, Northeast, and Rocky Mountain regions. Across Europe, nearly 48 million residents—larger than Canada’s entire population—experienced Canada-driven smoke days, especially in Spain, Italy, and France.

Chronic vs. Acute Health Impacts

Researchers stressed that the chronic effects of wildfire smoke—linked to heart disease, lung disease, and shortened lifespans—far outweigh the acute impacts like ER visits or hospitalizations. The long-term accumulation of toxic fine particulate matter, known as PM2.5, poses a silent but deadly threat.

Climate Change and Rising Risk

Michael Brauer, co-author and professor at the University of British Columbia, explained that worsening climate change ensures these events will repeat. “We’re getting record fire seasons repeatedly every summer,” he said, warning that more people will die prematurely unless urgent action is taken.

The Call for Better Public Health Measures

Experts argue governments must prepare communities better. Responses could include cancelling outdoor events during smoke waves, distributing air filters to vulnerable groups, and issuing stronger health warnings. Brauer stressed that while forest management helps, “we still need to learn how to live with smoke.”

A Global Air Pollution Problem

Canadian fires accounted for 13% of global fire-related PM2.5 exposure in 2023, showing their disproportionate impact. While sub-Saharan Africa and Southeast Asia also face massive wildfire-related mortality, the Canadian smoke uniquely affected highly populated regions in the Western world, magnifying the crisis.

The Urgent Need for More Research

The paper concludes that more epidemiological studies are essential to separate wildfire smoke’s health impacts from other pollution sources. Understanding those differences will guide stronger policies and protections.

Canadian wildfire smoke has gone from a local environmental issue to a global health emergency, one scientists say will only worsen without stronger action.

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Essential Cyber security Tips for Families & Businesses

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Practical cyber security tips to help Canadian families and businesses stay safe from online threats, scams, and cyber attacks.

Cyber security Tips for Canadian Families and Businesses

In today’s digital-first world, cyber threats are a growing concern for Canadians. From phishing scams targeting individuals to ransomware attacks crippling businesses, cybersecurity has become a necessity for both families and organizations. Protecting your data and privacy doesn’t have to be complicated—here are practical tips tailored for Canadian households and companies.

Strengthen Your Passwords

  • Use unique, complex passwords for every account.
  • Combine upper and lowercase letters, numbers, and symbols.
  • Consider a reputable password manager to securely store and generate strong credentials.

Enable Multi-Factor Authentication (MFA)

MFA adds an extra layer of protection beyond just a password. Many Canadian banks, email services, and business platforms offer MFA—enable it whenever possible.

Keep Software and Devices Updated

Regularly update operating systems, apps, and security software. Cybercriminals often exploit outdated systems to gain access. Set updates to automatic to avoid missing critical patches.

Be Aware of Phishing Scams

Families and businesses alike should be cautious of suspicious emails, texts, or phone calls. Warning signs include:

  • Unexpected attachments or links.
  • Requests for personal or financial information.
  • Messages with urgent or threatening language.

Use Secure Wi-Fi Networks

  • Protect home and office Wi-Fi with a strong password.
  • Avoid public Wi-Fi for sensitive transactions; use a VPN when necessary.

Backup Important Data

Regularly back up files to an external drive or a secure Canadian cloud provider. Businesses should implement automated backup systems to minimize downtime in case of cyberattacks.

Educate Your Family and Staff

  • Teach children about safe online behaviour, such as not sharing personal details on social media.
  • Provide cybersecurity training for employees to reduce human error—the leading cause of many breaches.

Consider Cyber Insurance for Businesses

Canadian businesses, especially small and medium-sized enterprises (SMEs), should explore cyber insurance policies. These can provide financial protection against data breaches, ransomware, and liability costs.

Final Thoughts

Cybersecurity is not just a technical issue—it’s a shared responsibility. By taking proactive steps, Canadian families can safeguard their personal lives, and businesses can protect their operations and reputation. With cyber threats constantly evolving, staying informed and prepared is the best defence.

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Wildfires Ravage Canada: Mass Evacuations, Smoke Across Provinces

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Canada faces one of its worst wildfire seasons as blazes force evacuations, choke air quality, and burn millions of hectares across multiple provinces.

Widespread Fires Stretch Resources

Over 200 wildfires are currently burning across Canada, many of them classified as out of control. Federal and provincial emergency services are stretched thin as fire activity spans from the West through the Prairies and into the Atlantic provinces.

Scale of Damage and Displacement

Thousands of people have been forced to evacuate their homes in Manitoba, Saskatchewan, and Alberta. In Manitoba alone, upcoming large fire growth around Snow Lake now threatens over 1,000 residents, bringing the total displaced in that province close to 20,000.  Entire communities and Indigenous territories are involved.

Smoke, Air Quality, and Health Impacts

Thick smoke plumes from these fires have drifted across province lines and international borders, affecting air quality far beyond fire zones.Cities in Eastern Canada and U.S. states in the Midwest have issued advisories. The smoke has even crossed the Atlantic, carried by prevailing winds.

Contributing Factors and Changing Patterns

Experts point to unusually dry conditions, heat, and climate change as key drivers. Also notable is that fire events are expanding into provinces and regions that historically saw fewer wildfires—such as parts of Atlantic Canada and eastern regions.

Government Response and Fire Restrictions

Multiple provinces have enacted fire bans or open-flame restrictions, especially in high-risk zones. The Canadian Interagency Forest Fire Centre is coordinating resource sharing among provinces and internationally. Emergency operations have been activated, shelters established, and evacuation routes mapped.

What’s Ahead and How Communities Can Prepare

Forecasts suggest that dry, warm conditions will persist for parts of western and central Canada, increasing the likelihood of further fire spread. Authorities are encouraging residents in vulnerable areas to adhere to fire bans, prepare evacuation plans, and monitor air alerts. Long term, experts suggest that adapting infrastructure, forest management, and climate mitigation are essential.

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Best Scenic Road Trip Itineraries in Canada

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Explore Canada’s best scenic road trips. From mountains to coastlines, discover must-drive routes, top attractions, and travel tips.

Best Scenic Road Trip Itineraries in Canada

Canada’s beauty unfolds best from the road. With its vast wilderness, dramatic coastlines, and vibrant cities, a Canadian road trip is more than just travel—it’s a journey through nature and culture. Here are some of the most unforgettable road trip itineraries to explore.

Cabot Trail, Nova Scotia

Distance: 298 km loop
Why Go: Famous for sweeping ocean views, highland scenery, and cultural richness.

Highlights: Cape Breton Highlands National Park, Gaelic and Acadian villages, Skyline Trail.
Best Season: Autumn for stunning foliage and mild weather.

Icefields Parkway, Alberta

Distance: 230 km between Banff and Jasper
Why Go: One of the most iconic drives in the world.

Highlights: Athabasca Glacier, Peyto Lake, Bow Lake, and abundant wildlife.
Best Season: Summer, when trails, lakes, and glacier tours are accessible.

Sea to Sky Highway, British Columbia

Distance: 120 km from Vancouver to Whistler
Why Go: A short but breathtaking drive from ocean to alpine peaks.

Highlights: Howe Sound, Shannon Falls, Squamish adventure sports, Whistler Village.
Best Season: Year-round—skiing in winter, hiking and biking in summer.

Lake Superior Circle Route, Ontario

Distance: 2,092 km (Canadian portion)
Why Go: The world’s largest freshwater lake, framed by rugged wilderness.

Highlights: Sleeping Giant Provincial Park, Agawa Rock Pictographs, Thunder Bay.
Best Season: Late spring to early fall for comfortable weather and lake views.

Gaspé Peninsula, Quebec

Distance: ~1,000 km loop
Why Go: Coastal cliffs, historic villages, and one of Canada’s most dramatic coastlines.

Highlights: Forillon National Park, Percé Rock, charming fishing towns.
Best Season: Summer for whale-watching, festivals, and clear driving conditions.

Viking Trail, Newfoundland

Distance: 489 km along the west coast
Why Go: A blend of natural wonders and Viking history.

Highlights: Gros Morne National Park, UNESCO World Heritage site L’Anse aux Meadows.
Best Season: Summer for long days, warm weather, and cultural events.

Tips for Planning Your Canadian Road Trip

  • Plan for distance: Canada is vast—routes can be long and remote.
  • Check fuel stops: Some areas have limited services, especially in the north.
  • Pack for changing weather: Conditions vary, even in summer.
  • Book in advance: Popular routes like Banff, Jasper, and Cape Breton fill up fast.

Final Thoughts

A road trip through Canada is a chance to experience the country’s raw beauty and cultural diversity at your own pace. Whether it’s the mountain peaks of Alberta, the rugged coastlines of Nova Scotia, or the cultural gems of Quebec, each route promises unforgettable memories.

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NASA Rover Uncovers Strongest Mars Life Evidence Yet

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NASA Rover Sparks New Hope for Ancient Mars Life

NASA’s Perseverance rover has delivered the strongest signs yet that Mars may have once hosted life. While exploring Jezero Crater, the rover uncovered minerals in a rock sample that could point to microbial activity from billions of years ago. Scientists caution, however, that non-biological processes may also explain the discovery.

Perseverance’s Mission in Jezero Crater

Since landing in 2021, Perseverance has been searching for clues about Mars’ past. The rover has explored Jezero Crater, once a vast lake basin, collecting rock and soil samples to detect possible evidence of life. Its latest find, known as the Sapphire Canyon sample, was extracted from the Bright Angel formation, a region filled with fine mudstones and coarse conglomerates.

Minerals With a Possible Biological Link

Planetary scientist Joel Hurowitz of Stony Brook University led the study, published in Nature. His team identified two key minerals in the rock: vivianite and greigite. These minerals often form when organic matter interacts with mud through chemical reactions. On Earth, microbes frequently drive such processes as they consume organic matter and release new minerals as byproducts.

Hurowitz explained that these reactions likely occurred shortly after the sediments settled at the bottom of an ancient Martian lake, suggesting a once-active environment.

Why Caution Still Matters

Despite the excitement, scientists urge careful interpretation. Chemical reactions without any biological influence can also create similar minerals. Since Perseverance’s onboard tools cannot fully rule out those non-biological processes, researchers call the discovery a “potential biosignature” rather than proof of life.

Tracing Mars’ Ancient Environment

Billions of years ago, Mars had flowing rivers and stable lakes. Jezero Crater itself was filled with water more than 3.5 billion years ago. The Sapphire Canyon sample, collected in July 2024 near Neretva Vallis, adds valuable evidence to theories that microbial life could have thrived in those wet conditions.

The Path Forward: Testing on Earth

Hurowitz emphasized that only further research, ideally with the return of Martian samples to Earth, can confirm whether biology shaped these minerals. Scientists will use the Sapphire Canyon sample as a foundation for testable hypotheses, helping to determine whether Mars’ mineral features represent genuine traces of life or remarkable chemical coincidences.

NASA’s rover continues to push boundaries, bringing humanity closer to answering one of science’s biggest questions: Did life ever exist on Mars?

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Canada’s Best Hikes and Eco-Friendly Destinations

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Discover Canada’s best hiking trails and Eco-friendly destinations for nature lovers, from rugged mountains to pristine coastal parks.

Best Hiking Trails and Eco-Destinations in Canada

Canada is a paradise for outdoor enthusiasts, offering some of the world’s most breathtaking landscapes and Eco-friendly travel experiences. From towering mountain ranges to wild coastlines and pristine forests, the country’s hiking trails and eco-destinations invite adventure seekers to connect with nature while supporting conservation.

Banff National Park, Alberta

Banff is a jewel of the Canadian Rockies, known for its turquoise lakes, snow-capped peaks, and wildlife. The Plain of Six Glaciers Trail and Lake Agnes Tea House Hike offer stunning views, while Banff’s commitment to sustainability ensures minimal environmental impact.

Pacific Rim National Park Reserve, British Columbia

Located on Vancouver Island, this park offers rugged coastal beauty and rich biodiversity. The West Coast Trail is legendary—challenging but rewarding with beaches, forests, and waterfalls. Visitors can also explore eco-lodges and Indigenous-led eco-tours.

Gros Morne National Park, Newfoundland & Labrador

A UNESCO World Heritage Site, Gros Morne features dramatic fjords, mountains, and geological wonders. Hikes like Gros Morne Mountain Trail showcase sweeping views, while eco-tours highlight unique ecosystems shaped by glaciers.

Fundy National Park, New Brunswick

Home to the world’s highest tides, Fundy offers a unique coastal hiking experience. Trails such as the Fundy Footpath reveal cliffs, coves, and untouched wilderness. The park emphasizes eco-tourism through sustainable facilities and guided nature programs.

Jasper National Park, Alberta

The largest national park in the Canadian Rockies, Jasper is perfect for eco-travelers seeking serenity. Trails like the Skyline Trail provide multi-day hiking opportunities with minimal crowds. Jasper is also a designated Dark Sky Preserve, offering unparalleled stargazing.

Nahanni National Park Reserve, Northwest Territories

For adventurers seeking remote eco-destinations, Nahanni delivers with its deep canyons, hot springs, and the famous Virginia Falls. Limited visitor access ensures conservation while creating a once-in-a-lifetime wilderness experience.

Why Choose Eco-Destinations in Canada?

Canada’s eco-destinations emphasize sustainable travel, helping protect fragile ecosystems while providing meaningful cultural and natural experiences. From eco-lodges to Indigenous-led tours, travelers can support conservation while enjoying world-class hiking and exploration.

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Routine Work at Whitehorse Dam Kills 761 Fish

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A Yukon Energy maintenance project at Whitehorse dam led to 761 fish deaths last fall, prompting new protocols to protect river ecosystems.

Dam Work Leaves Hundreds of Fish Dead

At least 761 fish were killed below the Whitehorse dam during maintenance last fall, according to a consultant’s report obtained through an access to information request. The findings, prepared by Environmental Dynamics for Yukon Energy, confirm water levels dropped too quickly during scheduled work in October 2024, stranding fish in sensitive areas.

The Event Behind the Loss

Crews had been removing fish screens and supporting steel beams from the facility’s turbines—a seasonal task required before the Yukon River freezes. To perform the work safely, water levels were drawn down by about a metre in some areas. This rapid reduction, the report states, “led to a rapid dewatering of sensitive areas” where fish became trapped.

Impact on Species

The mortality included 447 slimy sculpin—an important cold-water indicator species—172 juvenile Arctic grayling, 133 longnose suckers, and a single juvenile chinook salmon. The number of fish deaths exceeded levels recorded in previous years, raising concern among fisheries officials and environmental groups.

Conditions That Made It Worse

Unusually high water levels in the Yukon River combined with limited storage capacity in Schwatka Lake forced Yukon Energy to lower flows more quickly than planned. That acceleration amplified the risk, making it harder for fish to adapt to shifting conditions. The Department of Fisheries and Oceans confirmed it is investigating but declined further comment.

Company Responds to Findings

Yukon Energy says it is taking steps to prevent a repeat of last year’s incident. Technical working group member Kirsten Hogan explained that the company is revising its water “ramping” protocols, aiming to lower flows more gradually to mimic natural seasonal changes. This, she said, gives fish a chance to move out of danger zones before stranding occurs.

Preventing Future Stranding

Beyond adjusting flow rates, the utility has mapped areas most prone to fish stranding and plans closer monitoring. Mechanizing the removal of fish screens, such as using lifts, is also under consideration. “We know the importance of these fish to First Nations and to the Yukon River ecosystem,” Hogan said. “Our focus now is to make sure this doesn’t happen again.”

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